Hydration During Pregnancy

Hydration During Pregnancy Importance and Tips for Staying Hydrated   Pregnancy is a time of significant changes in a woman’s body, and proper hydration is crucial for supporting both maternal health and the developing baby. As the body works to nurture the...

Advice From Your Doctor On COVID

Advice From Your Doctor On COVID I’ve been exposed to Covid, what do I do now? First of all, do not panic. If you can get tested, do so. However, DO NOT go to the ER just to obtain a covid test. Remember at home Covid tests are accurate when the result is positive....